It is so much negativity in the world that it poisons us. Here is an antidote. Try to remember everything good that happened in 2013. Often we remember the bad but ignore the positive. Please try to remember. Your time with kids, with each other. Good times with friends. A good movie, a beautiful day. Playing with your dog. Or a cat. Sometimes you feel good for no obvious reason. And why do you need a reason to feel good? Even in winter? Just smile and enjoy the feeling.
So my friends. Feel good! It is good for your health. And for the health of those around you.