How to help people not to get sick.

Get educated in what you eat, when to eat and how often you eat. Watch what you drink.
Information is available – watch the movies: Sicko, Food. Inc, Sweet Misery, World according to Monsanto, Eating.

The debate is raging on how to help sick people. I do not hear a lot about how to help people not to get sick.

In the long run this is the way to cut cost.

About health care…. again. And about personal responsibility.

Obesity in America
Healthcare

Here is the plan.

Get educated in what you eat, when to eat and how often you eat. Watch what you drink.

Information is available – watch the movies: Sicko, Food. Inc, Sweet Misery, World according to Monsanto, Eating.

Exercise regularly. Why do some people take pills every day but neglect to exercise?

I would ban the escalators in the USA for the first three floors. Use your legs. You legs are designed for it.

I have noticed that when I go to the gym, people go up the escalator, work out and go down the escalator.

Only in America.

Caring, well-meaning parents

Kids watch too much TV
Go play!

People drive their kids a half a block to the school bus stop, kids sit in the bus, sit in school, go back home sitting on a bus, and their caring parents drive them to the TV or computer.

Bus exhaust pollutes the air we breathe. We can stop buying Arab oil if we just use common sense and use our body’s abilities to move by itself. And we would save a bunch on health care because, if we would not be so lazy, we would have health not sickness. And because we would get healthier, we will not be stressed out so much about health insurance cost.

Trust yourself more then your doctor. I meet my doctor in the gym. Every time he seems to be surprised that I am in a better shape then he is. Why is he surprised? Have you seen doctors that look worse then their patients? Next appointment, pay attention to what shape your doctor is. Does your doctor look healthy? If not – change your doctor.

How can doctors help others if they cannot help themselves?

Eat in moderation

Do not “pig out”. You are supposed to enjoy your meal, not destroy it. Do not worry – you will have food to eat when you will get hungry.

Vote with your wallet. Do not buy junk, especially for kids. Sugar drives them crazy. It is not ADD or ADHD. It is sugar and lifestyle. Kids need to exercise. They need to use their energy. It is OK if they get a few bumps and bruises. Our kids get sick all the time by being around other kids – colds, ear infections, pink eye, etc. We understand the dangers and are used to it.

But why are we afraid of bumps and bruises? Bumps and bruises do not create chronic diseases, constant colds and infections do.

Take control of your life and your health. Do not count on doctors, government and insurance companies to do it for you.

Because if we do, we are not any better then chickens in one of the industrialized farms.

The difference is, we have a choice.

Disillusioned..Or the end of the empire

Are we protecting freedom? Whose freedom? Do we have more freedom since we invaded Iraq and Afghanistan? Financial freedom? Freedom to be happy? According to statistics, we are not much happier then people of Sudan.

Some thoughts about current affairs:

  • We as a country are falling behind in every way.

    Falling behind in aducation
    Our future
  • Education
  • Science
  • Technology
  • Manufacturing
  • Healthcare- are we healthy as a nation?
  • Wealth – we live on borrowed money
  • Military – cannot have strong military without money, health and education.
  • A little bit more about military: there is no use for conventional military with tanks, fighter jets and bombers against new enemy. That is unless you want to occupy every country that hides terrorists.

How did it happen that from liberators we became occupiers and world’s policeman? Because that is how we are perceived in occupied countries and in the rest of the world.

So, what are we doing in Iraq and Afghanistan? Are we protecting our interests? What interests? Oil? We all know that oil is the past, not the future.

Are we protecting freedom? Whose freedom? Do we have more freedom since we invaded Iraq and Afghanistan? Financial freedom? Freedom to be happy? According to statistics, we are not much happier then people of Sudan.

Also, if history teaches us something, occupiers never win.

A little bit about militant Islam.

Just like western doctors, we fight with symptoms, not the cause of militant Islam. We are supporting the oppressive regimes around the globe, which are “friendly” to us. Why we are supporting these regimes? That support creates the impression that America is the oppressor, so the local population becomes radicalized and hates their own rulers and their supporter – the US.

If we would know the natural laws that govern development of the society, we would be able to use these laws to our advantage, instead of installing “democracies” western style in tribal societies.

Some thoughts about our President.

President Obama is too pragmatic and too practical to be a great president, he did not have the courage to end the wars in Iraq and Afghanistan. Because he added troops in Afghanistan, it is his war now.

Manufacturing exports
Exports from America and China

The fall of the Empire.

If you studied the history of the Roman Empire, you would see the similarities between the last years of the Roman Empire and the current situation in US.

Is the end inevitable? I do not know.

There is a crisis growing in our country. The conflict between the progressive forces trying to advance the country and the reactionaries trying to hold us back, to keep us in old and comfortable for them society.

Many people are not comfortable, unhappy, in this fast changing dynamic society. They long for “good old” simpler, happier times.

New skills are needed to succeed in today’s advanced technological civilization. And the majority does not have those skills. The reactionaries are using these anxieties to advance their own agenda.

Their public agenda – back to good old simpler times. The real agenda – they are just puppets of multinational corporations. And also, I suspect that many of their followers are just confused and scared to death of this new world.

Another note – during the crises extreme elements are more visible, more vocal. It is like you steer standing water, all the crap comes up to the surface. So, if not Limbaugh, Cheney, Hennity some other crap would flow there.

In light of what is going on right now.

How to address the growing crisis in America?
Crisis

We are at a very dangerous crossroads. The rise of mediocrity and cheap populism in these troubling times is similar to the times of the rise of the Third Reich.

This situation brings the opportunists that use uninformed and confused populous to their advantage.

I would argue that whether we like the President and the Democrats is not as important right now. We have to realize that the alternative is much worse:

  • the rise of storm troupers
  • the rise of mediocrity
  • the suspicion towards intellectuals
  • the threat of violence

We know it happened before. Please do not let it happen again.

Please don’t be the “silent majority” While you are still a majority.

Speck up. The tea baggers are the loud minority.

History tends to repeat itself if people don’t know history.

Do not let mediocrity win in this great country.